PHAT BODYSHAPING / BODYBUILDING

Competition Packages

The following packages are designed for people thinking of competing in bodyshaping or bodybuilding competitions:

Face-to-Face Competition Diet and Preparation (12 weeks) : $150.00

The Face-to face competition diet and preparation (12 weeks) includes your initial consultation and diet (updates charged as per PT prices), regular body fat, weight and girth measurements, personalised nutrition program, food exchange list, supplement advice, motivation and support, regular updates based on progress and final week preparation. (Posing advice also available to male competitors).

On-line Competition Diet (12 weeks) : $360.00

The On-line competition diet (12 weeks) includes a personalised nutrition program, food exchange list, supplement advice, regular updates based on progress via email (based on photos and measurements provided) and final week preparation. Contact me regarding prices if longer preparation time is required.

Payment Methods

Once you have completed the on-line form relating to the service that you wish to purchase, please follow the payment instructions listed on the Methods of Payment information document.

Thinking of competing in bodyshaping or bodybuilding?
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